Tropical Smoothie

Fast and Nutritious When You Are Running Late

Ingredients:

8 ounces milk
1 individual serving size packet vanilla Carnation Instant Breakfast
1 frozen banana
1/2 to 1 cup frozen mango, pineapple, strawberries, blueberries or other fruit

Directions:

Put milk and Carnation Instant Breakfast powder in blender jar.  Break banana into pieces and add to the milk mixture.  Blend until smooth, gradually adding additional frozen fruit.  Serve, garnished with a fruit slice and/or whipped topping. 


Optional:

Mix in 1 scoop of protein powder such as Tera's Whey or Jay Robb to boost the nutritional content.

Serves 1 to 2