Saturday, August 25, 2012

Strawberry Banana Smoothie

An Easy Breakfast Or A Quick Snack



Ingredients:

8 ounces milk
1/2 cup plain or vanilla greek style yogurt
1 individual serving size packet Carnation Instant Breakfast, strawberry flavor
1 frozen banana, broken or cut into pieces
1/4 cup frozen strawberries


Directions:

Mix milk, yogurt, Carnation Instant Breakfast, and 1/2 the frozen banana in the blender.  Continue blending while gradually adding the remaining frozen banana and strawberries.  Serve immediately.

Optional:

Mix in 1 scoop of protein powder such as Tera's Whey or Jay Robb to boost the nutritional content.


Serves 1 to 2

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